Click on Class name to see detail,

  2015 Herbal Apprenticeship Program   April - Nov.
2015 Advanced Herbal Studies

April - Oct.

Angel Healing Circle
Jan. 10
Angel Reading for Beginners
Jan. 10
Balance Your Chakras & Get Connected!  (Series)
Jan. 12
The Witches' Path (Series)
Jan. 16
Massage for Couples
Feb. 9
Creating Prosperity with the Angels
Feb. 12
Reiki II - Usui-Tibetan Enhanced Tradition
Feb. 21-22
Aromatherapy For Skin Care & Skin Care Problems
March 7
Advanced Angel Readings
March 21
Karuna Reiki Master
Apr. 23, 25, 26
2015 Herbal Apprenticeship
April - Nov.
2015 Advanced Herbal Studies Program
April - Oct.
Reiki III - Shamanic Master Practitioner
May 23-24

Introduction to Using Herbs for Food, Fun & Medicine

June 5-7
Mushroom Walk
June 28
Mushroom Walk
August 23
Classes by Request  



New Classes, Workshops & Playshops

Are Added Periodically


So Plan to Visit Often!






Classes & Workshops at Misty Meadows








2015 Misty Meadows Herbal Apprenticeship Program







2015 Advanced Herbal Studies Program


Program Dates


April 11-12        Margi Flint             Diagnostics for Herbalists

May 30-31        Wendy Fogg          Being In Herbal Practice; Holding Healing Space
                                                             The Art of Formulation

July 18-19         Tammi Sweet        Respiratory System: A/P, Pathology & Herbs: & more!
                                                             Healing Power of Inflammation; Pain....What Is It Good For?!

Sept. 19-20       Anne McIntyre       Introduction To Ayurveda

Oct. 17-18        Jim McDonald        Musculo-Skeletal System


Program Cost:  $1350

Deposit:  $350 with Registration

Registration Deadline - March 1, 2015


Early Bird Registration:
$1275 when you
Register w/ Full Payment by January 15

Note:  Returning students take discount from $1350

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Angel Healing Circle  

with Elizabeth Foley


Saturday January 10

1-2:30 pm


This healing circle is dedicated to all Earth Angels who wish to assist others with healing energy and prayers. During the circle, people can share angel stories or angelic interventions, spiritual growth stories, miracle healings, and request a special healing. While requesting a special healing, the person's energetic body will be fluffed and any negative thoughts and energies that are bogging them down mentally, emotionally, and spiritually will be cleansed and released through the power of the angels.



Register by Jan. 7



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Angel Reading for Beginners

with Elizabeth Foley


Saturday January 10

3-6 pm


An Angel Reading is an easy way to connect and talk with your Angels. In this class you will learn how to give accurate and healing angel readings, using psychic means and angel oracle cards through skill-building and experiential practice. The curriculum includes giving angel readings during the practicum period and interpreting the angelic messages. You will learn how to interpret the meaning behind the cards and how to present the information given to you by the Angels for helping to heal yourself and others. If you have angel cards, please bring them.



Register by Jan. 7


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Balance Your Chakras & Get Connected!

 with Wendy Snow Fogg


Monday Evenings
6:30-9 pm


January 12 - March 23

9 Class Meetings
(no class Feb. 9)


Within everyone’s body are 7 primary chakras (pronounced shah’-krahs) that hold the energy of the physical as it is affected by the emotional and spiritual energies of our beings.


While we are designed as perfect beings in perfect balance, that balance becomes altered by our walk on this physical plane.  For example, the throat chakra is the place where we express our truth.  A heated argument can either shut down the throat chakra or blast it wide open like a hyper-extended joint.  In either case, the throat chakra is unbalanced, leaving the person susceptible to illnesses such as strep throat, tonsillitis and thyroid disorders, particularly when this type of situation is typical in a person’s life.


Each chakra represents a very important point of balance.  Learning to recognize imbalance and clear it using crystals, meditation, sound and color can bring relief, balance and joy!


In this 9-part series, we will work with a single chakra each week, using all these tools.  In the final class you will experience a full chakra meditation, including the 8th chakra, allowing you to commune with your own higher self and receive direct guidance.


Please dress in loose, comfortable clothing.  Eat a light, healthy dinner before class. Ingesting alcohol and processed foods prior to class may be detrimental your class experience.


Class Cost:  $175

Please register by January 8

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The Witches’ Path


Wendy Snow Fogg
High Priestess – Coven of the Green Fire

Friday Evenings
6:30-9 pm

Also known as Witchcraft and Wicca, The Craft has been practiced in many ways by many cultures around the world.  In this series, we’ll discuss the truth of what it means to be a witch, various traditions of The Craft and how we can live a magical life of peace, joy and healing.  Classes will include both lecture and informal discussion.  Hands-on classes will include a materials fee.

This 16-part series is intended to benefit the solitary practitioner as well as the person considering coven work.  I will share information generally known among witches as well as stories of my personal experiences of walking the witches' path.  You will be introduced to some of my favorite books and tools along the way, and create some of your own!

Each class will begin with breathing, grounding and prayer.  Classes will begin on time and your promptness is appreciated.



January 16            The Way of the Witch: Living A Magical Life
                                 - An overview of the history of witchcraft
                                 - What it means - and does not mean- to be a witch.
                                 - Witchcraft & Paganism
                                 - Traditions of The Craft
                                 - Ethics of the Witch and The Rule of Three                               

January 23            Creating Sacred Space
Preparing Yourself
                                 - Protecting the Space
                                 - Preparing the Altar
                                 - Casting The Circle
                                 - Directions, Elements and Elementals
                                 - Circle Etiquette

January 30            Gods, Goddesses & Angels In Our Lives
                                  - A Look At
Several Pantheons and Their Relationship to Each Other
                                  - Monotheism vs. Polytheism
                                  - Angels and The Craft

February 13            Wheel of the Year
                                  - The eight Sabbats and their meanings

February 20           Tools of the Craft
                                  - Examples will be shown & discussed
                                       ~ Athame, Wand, Sword, Cauldron, Pendulum, Cords, Clothing, Adornments, etc.
                                  - Acquiring your tools
                                  - Clearing, Cleansing & Consecrating Your Tools
                                  - the right tool for the job

February 27            Astrology and The Craft
                                  - A very basic overview of the 12 signs of the Zodiac and their

March 13                Power of the Moon

March 20                Planetary Hours

March 27                Herb Magick

April 10                   Oils & Potions (Materials Fee:  $10) 

April 24                   Incense with Purpose  (Materials Fee:  $5)

May 1                     Wand Crafting -  (Materials Fee:  $10)

May 8                     Talismans & Charms (Materials Fee:  $10)
                                     Each student will create their own medicine bag

May 15                   Spellcraft - Part I 
                                  - What is a spell?  When would a witch use a spell?
                                  - The purpose and power of the spell
                                  - Getting the result you want
                                  - Why didn't my spell work?
      NOTE:  This class is only available to full series participants

May 22                    Spellcraft - Part II (Materials Fee: $5)
                                   - Craft and Cast your spell                            
                                         NOTE:  This class is only available to full series participants

May 29                    Crafting The Ritual



Full Series:           $400  (Save $96)

Single Classes:     $31

Materials Fees:     Paid directly to the instructor, exact amount - cash only, on the day of the class requiring the materials.



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Massage For Couples

with Ann Jackson, LMT


Monday February 9

6-8 pm


Learn how to better address your loved one's muscle tension issues, safely and effectively.  This is a hands on class, for you and your partner.  This class will discuss some of the most asked questions concerning neck, back, and shoulder tension issues, such as; 'How can I better get at that knot in my partner's shoulders?'  'How can I give a longer massage without tiring my hands so quickly?'  'How can I safely use more pressure on my loved one, when they ask me to "go deeper"?'  We will also discuss a few techniques to use for headaches, and lower back tension.


You will be shown techniques to give a better, safer, and more enjoyable massage.  We will be working on neck, back, hands, and feet.  You will be given massage oil to use within the class, and take home with you.  Please wear loose, comfortable clothing, and do not eat a heavy meal before arriving. 


Class limit will be 4 partners/8 people. 





Please register by Saturday Feb. 7


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Creating Prosperity With The Angels

with Elizabeth Foley


Thursday February 12

6:30-9 pm


Do you know that there are money angels? Yes there are! And they would love to help you to joyfully let go of whatever struggles you have regarding money. Money is actually energy - therefore, it can communicate with you! In this class you will learn: the truth about money; hear what the angels say about money; discover your own inner feelings and beliefs about money; be introduced to the money angels; ways to heal your relationship with money and create prosperity. Your angels are very powerful healers, so let them help you to heal this part of your life. The class will close with some powerful healing and abundance exercises. The class promises to be insightful, healing and fun!



Register by Feb. 5

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Reiki II

Usui - Tibetan Enhanced System of Natural Healing


with Wendy Snow Fogg, Reiki Master Teacher



February 21-22, 2015

     9:00am – 4:30 pm     


In this two day intensive, you will be introduced to the next two Reiki symbols, learn their uses, practice using them, and be able to distinguish between the feel of their energies as they flow through your empowered hands. You will learn and practice a “distance" or “absentee” Reiki session in the present, past, or future time and space, “beaming” Reiki, as well as several Reiki II sessions given and received. Guided meditation to go to your sacred temple and meet/reconnect with your Reiki guides. Strengthen your Reiki channel through the Reiki II attunement. Certificate given at end of class. 1 hour lunch break. 


Tuition:  $300   

Prerequisite:  Reiki I.  All students should be prepared to share their Reiki stories of working with people, pets, plants, etc.

NOTE:   If you received your Reiki I attunement from a teacher other than Wendy Fogg, please bring your original Reiki I certificate to class with you. 


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Aromatherapy for Skin Care and Skin Care Problem Solving
with Linn Stilwell, Herbalist/Aromatherapist

Saturday March 7
10 am – 3 pm

This workshop is designed to introduce you to how absolutely magical essential oils can be not only to tone and nourish our skin, but also for problem solving some common skin ailments. We’ll cover areas being discussed in aroma dermatology circles like ageing skin, acne, eczema, dermatitis, fungal infections, post-surgery scars, psoriasis, rosacea and any other skin concerns that class questions present.

We’ll pull in herbal knowledge and pair it with the latest derma aromatherapy knowledge and materials. We will make an array of skin care items in class including a serum, toner, cream, and a blend suitable to address a skin care concern that comes from class questions. So be sure to bring all those skin care concerns that have been on your mind to this class!


Tuition:  $45.

Materials fee: $20 (cash paid to instructor at class) includes the notes, containers, use of essential oils, carrier oils and other materials used to create our products; please pay this directly to the instructor.


Bring your lunch along as we will have a short break. 

Registration Deadline February 28


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Advanced Angel Readings

with Elizabeth Foley


Saturday March 21

1-4 pm


Angel Readings are an excellent way to connect with your heavenly helpers and receive their guidance. As Elizabeth unveiled the mystery and foundational technique of conducting angel readings in her first book, Angel Readings for Beginners, this class provides the novice reader more advanced tools for their angel sessions.


More specifically we will cover mapping, C.E.R.T. method for mediumship, assembling the perfect angelic energies, automatic writing with Archangel Michael, and how to conduct gallery style angel readings.


This class is appropriate for those who either have been doing angel readings, taken the Angel Reading for Beginners class or who are certified as an Angel Healing Practitioner.  Please bring paper, pen, pendulum and your oracle cards.



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Karuna Reiki Master

With Karuna Reiki Master - Wendy Snow Fogg


Thursday April 23

1-8 pm


Sat/Sun April 25, 26

9:00 am – 5 pm


It is with deep gratitude and joy that I bring to you Karuna Reiki, as it was taught to me directly by its originator, William Lee Rand of the International Center for Reiki Training, through which I have been registered to teach and certify you in Karuna Reiki.


This class is the next step after Reiki Master and is complete with two levels, two attunements, four master symbols and eight treatment symbols. Karuna Reiki has been experimented with and taught for over 11 years and has shown to be effective and powerful.  In fact, most students find it more powerful than Usui Reiki!  The energy has a more definite feeling to it and heals more quickly and on a deeper level. It works on the emotional and spiritual levels and also can help one become more grounded.  Those who receive the attunements report experiences with their guides, angels and higher self, and feel the healing presence of other enlightened beings.


A brief description of the four Karuna I symbols is given here:  The first symbol prepares the client for deep healing and is useful with past life issues. It helps release karma and deeply seated issues on the cellular level. The second symbol heals deeply and can be used to break up the negative patterns we unconsiously use to insulate ourselves from the truth, thus shattering delusion and denial. It heals the shadow self. The third symbol fills the person with love and restores balance. The fourth symbol completes the treatment by bringing the client back int the body and grounding.


The Karuna II symbols have a higher vibration. They help connect directly with the Higher Self and work on a deeper level. While they have specific purposes discussed in class, the experience of their energy allows intuitive guidance in their use.


Both levels of Karuna Reiki and both attunements will be given as well as instruction and practice on the use of all twelve symbols.  You will be able to teach all four levels of Karuna Reiki, two practitioner levels and two master levels after taking this class.


Ample practice time is included for giving treatments, using the symbols and for learning the attunement processes.  We will also be doing a Reiki meditation to be aware of and heal the Shadow Self and using chanting and toning with Karuna Reiki.


Come network with other Reiki Masters!  This is an exciting workshop with dedicated, high energy people. I invite you to become part of this spectacular process.


A certificate and a 45 page manual is included with in depth descriptions of each symbol and each attunement process. You will also be offered the opportunity to become a "Registered Karuna Reiki Master" with The International Center for Reiki Training. You will then be able to use their manuals and your student certificates will come from the Center.


This workshop is a deeply healing experience




Tuition:  $500

Materials Fee:  $20 payable with registration


Prerequisite:  You must have been a Reiki master for at least 6 months and be able to draw the Reiki II and Master symbols from memory. Prior classes must have been in person with your teacher. Online, mail order, DVD or other distant Reiki training is not acceptable for this course.


At the time of registration you are required to send in a copy of your Reiki Master Teacher certificate. You may bring it in person, send it via US Mail or by fax to 603-659-7211.


Registration Deadline – Friday April 10 (Upon registration, you will be sent the Karuna Manual to study.  At this point, registration is nonrefundable/nontransferable.  No exceptions)




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Shamanic Reiki - Level III - Master Practitioner
 with Wendy Snow Fogg, Reiki Master Teacher


Sat/Sun  May 23-24

9 am – 5 pm


When Dr. Mikao Usui received the Reiki symbols and the power and wisdom to use them while meditating many years ago on Mt Kuryama, he accessed the same power that is available to all of us. Shamans of all generations have interfaced the spirit world with the human and Usui can be considered to be one of the most powerful shamans the world has known.


The practice of Reiki opens the intuition and thins the illusionary veils between spirit and matter. Within this opening lies an invitation to work directly with spirit in the healing process the way shamans and indigenous healers have done for centuries. Hands-on Reiki becomes a vital portal for the dynamic ways of working with the Universal Life Force Energy.


In this experiential weekend, Wendy Snow Fogg combines the diverse teachings she has received with the discoveries that have come with twenty years of Reiki practice. Through ceremony and practice, assisted by the four elements, plants, music, sacred stones, shamanic journeys and Reiki spirit guides, Wendy facilitates your opening to Shamanic Reiki.  You will receive the Master-Practitioner Tibetan Buddhist symbol and attunement; receive another archetypal symbol for use in healing work; learn to work with your spirit guides and the four elements in the healing/cleansing process; practice body-centered journeying techniques for yourself and your clients; learn energetic extraction techniques and etheric body-work approaches; energetic practices to support spiritual healing and the path of the healer. 


Open to all Reiki Level II practitioners and up - masters and master-teachers as well. 
If your prior training was with a teacher other than Wendy Fogg, please provide a copy of your Reiki II Certificate when registering.

(This level is pre-requisite to the Master Teacher class.)  Please bring a healthy lunch and light snacks. 


Tuition:  $400. 


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An Introduction to Using Herbs for Food, Fun, Medicine & More!

Offered by the Herbalists of Misty Meadows



June 5-7

9:00 am – 3:00 pm


This 3-day workshop is intended for the person who’s interested in dabbling in some basics of herbalism.  The class will be fun and relaxed, and you’ll come away with new knowledge and tools for practical use in your daily life.


This is three days packed with great information, lots of hands on learning and fun, fun, fun!


Bring a medium size basket (about large enough to carry a sleeping cat.) Cameras & recording are welcome.  Bring a notebook, pens, etc.



Day One:        

       A Day on the Wild Side:  Today we focus on food plants typically found in your lawn, in open fields and forests.

       Create delicious herbed butter

       Create an herbal vinaigrette

        Create a delicious herb-infused honey

       Prepare a delicious and refreshing chilled herbal sun tea

       Prepare two incredibly delicious herbed ice creams

       Harvest and prepare your delicious and oh so beautiful lunch fit for a Goddess!

o   Beautiful greens & crunchy things

o   A gorgeous vinaigrette dressing made by you!

o   Delicious homemade bread with herbed butter, also made by you!

       Share the feast together!

Day Two:

       Radiant Skin:  Today we’ll talk about things that make beautiful skin, and things that don’t!

o   Learn to understand your skin from the inside out, and outside in!

  What causes oily skin?

  What causes dry skin?

  What causes acne, blackheads, whiteheads?

  What about blotchy skin?  Rosacea?

o   Using herbs to clean your delicate skin

o   Create an herbal scrub/mask

o   Create a beautiful toner

o   Make an absolutely decadent moisturizing cream!

       Another delicious nature’s gift lunch prepared by YOU!

       Experience an incredible facial using the products you’ve made

       Create and experience a luxurious bath salt and European salt rub

Day Three: 

       Basic family medicine making

o   Morning Medicine Walk – Meet some easy to use medicinal plants

o   Make an excellent all-purpose herbal salve

o   Create Herbal Teas with purpose AND great flavor

o   Making & Using Herbal Syrups & Tonics

o   Yet another exquisite lunch co-created by Mother Earth and YOU!

o   Herbal Extracts/Tinctures


Cost:  $295
(Includes all materials and lunch – those with special dietary needs are welcome to provide their own)


Note:  This class is intended to be fun, geared for the casual participant wanting to bring more green energy into their lives.  It is not a certificate program and in no way is it a substitute for the intense herbal training received in our herbal apprenticeship program. 

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Medicinal Mushroom ID Walk

with Ann Jackson


Sunday June 28

Sunday August 23

10 am - noon



Mushrooms have been used by humankind for thousands of years as; food, fire, clothing, medicine, and to assist us in reaching the Spirit world. Today, these traditions continue, and modern man continues to look for more ways to use these ancient life forms to benefit our world.


This I.D. Walk will be more of a “hunt” than a walk, as we never know what we'll find growing.


Mushrooms appear at different times of the year, and many have short growing times and lifespans. Some medicinal mushrooms we are sure to see are; Birch polypore, Red belted polypore, and TurkeyTail. We will also be on the look-out for our native growing Reishi, and Larch polypore.


You will also be introduced to any mushrooms we find that are edible, and those that are dangerous.

I will discuss medicinal properties of mushrooms, and touch on the process of making them into medicine. I will also cover concerns, and warnings, about mushroom I.D and consumption.


Please dress for hiking through brush, swamp, and mud, as we will need to venture off trail from time to time. Bring a rain jacket, since we can do this walk rain or shine, a camera, and a notebook (if you'd like).


Tuition: $25 per date

Materials Fee:  $5 paid directly to Ann at time of walk


Maximum Enrollment: 12.  Register early!


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The following classes are taught upon request.

Please contact Misty Meadows at






Shamanic Reiki Master Teacher – Usui Tibetan-Enhanced
with Wendy Snow Fogg, Reiki Master Teacher



This class is offered only by special request

Please contact Wendy Fogg directly at


This one-day intensive is for Reiki Master Practitioners (Reiki III’s) who now want to teach or pass on the practice of Reiki to others, You will be initiated as a Reiki Master Teacher with this attunement and receive one more symbol. You will have the opportunity to discuss professional issues and the commitment of taking on the role of Reiki Master Teacher. You will be provided with time for on-going Q&A. In addition, there will be a review and discussion of the Reiki ideals, the Healing Attunement, all symbols, the Hui Yin and Ki transmissions, the Violet Breath, psychic surgery, and what it all means at the Master Teacher’s level. New Master Teachers will have plenty of hands-on experience as you practice Reiki I, II, III and Master Teacher attunements. You will be given suggestions for effectively teaching Reiki throughout the duration of this class. Certificate given at the end of class. 1 hour lunch break. Please bring a bag lunch. Pre-requisites: Reiki I, II and III or equivalent.  Students who received their prior certifications with a teacher other than Wendy Fogg will be required to meet with her and show certificates as well as discuss prior trainings.




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Misty Meadows Herbal Center  -  183 Wednesday Hill Road  -  Lee, NH 03861
Phone 603-659-7211
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