January 30 – May 22 (2017)
9 Class Meetings
1/30, 2/13, 2/27, 3/13, 3/27, 4/10, 4/24, 5/8, 5/22 Evening 6:30-9 pm
Instructor: Wendy Snow Fogg
Within everyone’s body are 7 primary chakras (pronounced shah’-krahs) that hold the energy of the physical as it is affected by the emotional and spiritual energies of our being.
While we are designed as perfect beings in perfect balance, that balance becomes altered by our walk on this physical plane. For example, the throat chakra is the place where we express our truth. A heated argument can either shut down the throat chakra or blast it wide open like a hyper-extended joint. In either case, the throat chakra is unbalanced, leaving the person susceptible to illnesses such as strep throat, tonsillitis and thyroid disorders, particularly when this type of situation is typical in a person’s life.
Each chakra represents a very important point of balance. Learning to recognize imbalance and clear it using crystals, visualization, meditation, sound and color can bring relief, balance and joy!
In this 9-part series, we will work with one chakra per class meeting, using all these tools. In the final class you will experience a full chakra meditation, including the 8th chakra, allowing you to commune with your own higher self and receive direct guidance.
Please dress in loose, comfortable clothing. Eat a light, healthy dinner or snack before class. Ingesting alcohol and processed foods prior to class may be detrimental your class experience.