Coping with Winter Depression

Friday December 16
6:30-8 pm
Cost: $35
For people who suffer from winter depression, the beauty of winter is nothing more than a time of dark and angst, days spent waiting for spring and the return of light.  It doesn’t have to be this way.

In this workshop, we’ll talk about the symptoms of winter depression and what they might be saying about your health that you may not have thought of before.  You’ll hear about ways you can improve your state of mind and your mood using several great tools, including herbs of course!

We’ll enjoy a delicious mood lifting tea together throughout the discussion.  I hope to see you here.