Fermentation for Fun & Vitality

18595397_1011872565610538_1523162677088398615_o.jpg
18595397_1011872565610538_1523162677088398615_o.jpg

Fermentation for Fun & Vitality

25.00
December 16th
11:00AM-1:00PM
Instructor: Jenna Kulp
Price $25.00
$5.00 cash materials fee to teacher

Fermented foods are revered across the globe as an integral part of a healthy diet. Recipes can vary, but they all have great flavor and vitality in common. Aside from being a healthful food, ferments are often rich in flavor from culinary herbs and spices that always add a little extra pizzazz to the plate!


This class will touch upon the benefits of fermented foods to digestive and immune health. Participants will learn how to make sour kraut, fermented carrots, water kefir, kombucha and wild ferments. All will receive recipes and a take home sample.

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